Oslo & Bergen Sauna Guide

Shared ("public") sauna prices and hours as published by operators, checked October 2026. Book ahead – many sessions sell out.

Oslo

Sauna	Where	Shared session	Hours	Notes
Oslo Badstuforening – Sukkerbiten	Nylandsveien 28 (by the Opera)	NOK 150 member / 250 non-member	Association open 07:00–23:00	14 saunas; Trosten is universally accessible
Oslo Badstuforening – Langkaia	Langkaia 1	NOK 150 member / 260 non-member	Association open 07:00–23:00	Six saunas; stairs to main pier
Oslo Badstuforening – other sites	Sagene Folkebad, Kroloftet, Hvervenbukta, Grefsenkollen, Gamlebyen	See site	See weekly program	Membership NOK 400 in 2026
KOK (FELLESKOK)	Langkaia & Aker Brygge	See booking page	See booking page	Shared sauna for up to 8; also sauna cruises
SALT	Oslo sentrum, by the fjord	NOK 115–255 (2.5 h session)	Mon–Thu 16–22, Fri 15–22, Sat–Sun 10–22	DJ sauna sessions Fri & Sat; bar

Sauna	Where	Shared session	Hours	Notes
Heit Marineholmen	Thormøhlens gate 53 D	From NOK 169 (50 min), from NOK 279 (1 h 50)	Mon–Fri 07:30–22:00, Sat–Sun 10:30–19:30	Book at least 12 h ahead; no cash
City Sauna	Solheimsgaten 3 (Moxy hotel pier)	NOK 160 per person / 1 h	Drop-in Tue & Thu 15–21, Sun 10–18	Boarding via vertical ladder; Vipps or online payment
Laugaren	USF Verftet, Nordnes	NOK 175 standard (mornings/evenings/weekends); NOK 80 community weekday midday	See site	Volunteer-run, pay-what-you-can tiers
Heit Sandviken / Laksevåg / Kongen, Nordnes sjøbad, Vestfjord Sauna	Various	NOK 95–249 (per Bergen Aktuelt, Oct 2026)	See source	Secondary source – verify with operator

Nationwide maps: badstukart.no, Norges Badstulaug. Operators: want a featured listing? Advertising: sponsored listings (placeholder)